The COVID 19 pandemic continues to terrify the world and take its human toll, and many tragic stories are making our world sad. Unfortunately, many are unable to ward off … Read More
Motherhood is sacred and a mother’s love for her children is immeasurable, unconditional and unlimited. Motherhood does not have to be dedicated to the last breath of the child, but … Read More
It is often advised to be grateful for those who bring positivity to your life, but scientists have proven that gratitude literally transforms the brain. The UCLA Mindfulness Research Center … Read More
Parents who cannot keep their children away from the poor are on the right track, and they will one day be thanked for it. Researchers have found that touch is … Read More
Experts from the University of Southern California have highlighted the link between music and emotions. Music and goosebumps triggered by music are the result of different emotions in people, according … Read More
The digital age has dramatically made our lives more comfortable and easier, but it has also brought with it numerous negative consequences. If you look around at a certain point … Read More
It is normal to worry about the future, the state of the world and even the health of family and friends, but from a mental health perspective, these worries are … Read More
No matter what we do during the day, we all just love to have a short siesta in the afternoon. For many people, nap is the sweetest time of the … Read More
Exercise is critical to both physical and mental health, according to a new study in the Journal of the American Medical Association (JAMA). In truth, good exercise doesn’t have to … Read More
If you and your partner want your relationship to work properly, you need to be on the same page. Communication is the only thing that can prevent harmful misunderstandings between … Read More
