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Friday, June 02, 2023

Category: General

Dear Universe, Thank You For All The People I’ve Met – I Could Learn From Them All

Dear Universe, Thank You For All The People I’ve Met – I Could Learn From Them All

People believe in many things, so feel free to take your faith in God as a substitute, but let it magically be wonderful and beautiful. There are people who have … Read More

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According To Scientists, Visiting The Beach Can Change Your Brain In An Incredible Way

According To Scientists, Visiting The Beach Can Change Your Brain In An Incredible Way

Spending time outdoors is certainly very beneficial for body and mind, but spending time on the beach will make a much bigger difference. The amazing feeling of peace and serenity … Read More

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Neuroscience Reveals How Gratitude Literally Rewires Your Brain to Be Happier

Neuroscience Reveals How Gratitude Literally Rewires Your Brain to Be Happier

It is often advised to be grateful for those who bring positivity to your life, but scientists have proven that gratitude literally transforms the brain. The UCLA Mindfulness Research Center … Read More

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If Music Gives You Goosebumps Your Brain Might Be Special, According To Science

If Music Gives You Goosebumps Your Brain Might Be Special, According To Science

Experts from the University of Southern California have highlighted the link between music and emotions. Music and goosebumps triggered by music are the result of different emotions in people, according … Read More

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How To Train Your Brain To Stop Worrying

How To Train Your Brain To Stop Worrying

It is normal to worry about the future, the state of the world and even the health of family and friends, but from a mental health perspective, these worries are … Read More

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Daytime Naps Boost Your Heart And Brain Health, Reduce Stress And Much More

Daytime Naps Boost Your Heart And Brain Health, Reduce Stress And Much More

No matter what we do during the day, we all just love to have a short siesta in the afternoon. For many people, nap is the sweetest time of the … Read More

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Signs You’re Not Mentally Strong, You’re Just Acting Tough

Signs You’re Not Mentally Strong, You’re Just Acting Tough

While tough measures can meet a person’s needs in the short term, mental strength is a necessity for real engagement in life. An aggressive boss or demanding partner can mask … Read More

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12 Bedroom Plants That Help You Sleep Better

12 Bedroom Plants That Help You Sleep Better

Your sleepless nights are over, but you need to start your active days as good as possible. Resting disorders will exhaust your vitality, reduce your performance, make you testy and … Read More

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Massage These 7 Stress Points To Quickly Relax A Fussy Or Crying Baby

Massage These 7 Stress Points To Quickly Relax A Fussy Or Crying Baby

You wouldn’t want to, but lately people are turning to reflexology to calm a fussy baby. Reflexology is a medical practice that puts pressure on certain areas of the hand … Read More

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